About This Self-Analysis
What is this profile?
The 'Are You in a Healthy Relationship?' quiz is a self-reflective relationship check-in designed to evaluate key pillars of romantic partnership — including communication quality, safety, autonomy, and support.
Why does it matter?
We often get caught in daily routines or emotional reactivity, making it hard to notice gradual shifts in our relationships. Taking time to step back and assess your connection helps identify where your partnership is thriving and where it needs proactive attention.
How scoring works
Scoring is calculated on a 1-5 point Likert scale across 15 questions. Higher scores indicate stronger relational health indicators. A total score of 0-35% suggests significant relationship distress or imbalances. A score of 36-70% suggests a healthy baseline with typical areas of conflict or growth. A score of 71-100% reflects highly positive, secure, and supportive relationship patterns.
Interpretation guide
Use the results to start an open, constructive conversation with your partner. A lower score is not a sentence of failure, but rather a guide highlighting which areas — such as boundary-setting or repair attempts — require shared effort and attention.